The Body in Motion Resource Book
THE BODY IN MOTION
This unit “The Body in Motion” is suitable for students in the senior years of high school.
It contains informational outlines, word finds, glossary lists, vocabulary, mind-maps, cloze passages, true/false activities and extended writing or research tasks.
It is a supplementary educational resource for senior high school courses in PDHPE, physical education, biomechanics, human movement, sports training or biology.
It is written in a “dot point” or summary style with activities following each section. Many answers are contained on the next page.
It is formatted in a “Blackline Master” PDF format, which facilitates printing.
It is relevant to high school teachers or students studying alone.
Pps: 141
CONTENTS
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The Skeletal System |
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Synovial Joints |
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The Muscular System |
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The Respiratory System |
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The Circulatory System |
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Health Related Components of Fitness |
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Cardiorespiratory Endurance |
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Muscular Strength |
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Muscular Endurance |
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Flexibility |
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Body Composition |
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Skill Related Components of Fitness |
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Power, Speed, Agility, Coordination, Balance & Reaction Time |
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Aerobic & Anaerobic Training |
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FITT |
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Physiological Responses to Training |
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Biomechanical Principles of Movement |
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